Throughout the Course of the Next 12 Weeks, You Will Be Diving Deeply into What Makes You Tick and Creating The Fundamental Changes You Desire in Your Life.
The purpose of the 7 Day Smoothie Challenge is to find healthy meal replacements or can be used as part of a cleanse.
7 days of smoothie recipes
7 days of how-to make your smoothie video
shopping list for all 7 smoothie recipes
Video on preparing your smoothie journey.
Everything you consume during your 12-day Detox is designed to give your body the best, most compact sources of nutrition. If you’re trying to lose weight, this is the perfect kick-off!
You’ll recognize the real benefit to this system is cleansing and detoxing with good nutritious whole foods...not chemicals or processed foods…just good clean food.
Feeling stuck and don't know where to turn. You are not alone. As a Life Coach will help you break through the obstacles in your life. Maybe it's fear or anxiety; we will dig deeper and find the root cause so you can foster a deeper connection to the soul and the divine. Life's too short to be unhappy, unsure, or unfulfilled. Set up your call today.
Do you want to invest in your health and wellness? Most of us know what to eat and how to move to live a healthier life. The challenge comes when we try to implement these changes into our lives. That is exactly where a Health Coaching call comes in. We help get you unstuck and move you through the emotional stuff and into clarity so you can make the changes to a healthier version of YOU!
REDUCE 152 POUNDS OF SUGAR INTAKE A YEAR!
Sugar is highly addictive and is hidden in an abundance of our food today.
Sugar cause obesity, inflammation (disease), feeds cancer, dementia, type 2 diabetes, depression, infertility, impotence, depression and brain function.